Pain In Your Head, Jaw, and Neck? You Might Have TMD.
Many Canadians experience chronic headaches, and frequent pain in the jaw or neck. This discomfort may be due to Temporomandibular Disorder (TMD), a condition in which your temporomandibular joints (TMJ) cause a variety of uncomfortable symptoms. Your TMJ are joints that connect your lower jawbone to your skull. They get a lot of use throughout the day as your speak, chew, ingest, and yawn. If you are experiencing pain, your Surrey dentists at Derna Dental can provide effective TMJ/TMD treatment to relieve you from headaches and pain.
Symptoms of TMD
- Pain in the jaw
- Discomfort or buzzing in the ears
- Frequent headaches or neck aches
- Clicking or popping sound when jaw moves
- Swelling on the sides of the face
- Muscle spasms in the jaw area
- A change in the positioning of the top and bottom teeth
- Locked jaw or limited opening of the mouth
Steps to Avoid TMD
- Relax your face with your lips together and teeth apart
- Avoid grinding your teeth
- Avoid constant gum chewing
- Don’t cradle your phone between your head and shoulder
- Do not sit with your chin rested on your hand
- Exercise excellent posture – head up, back straight, and shoulders squared
If you notice any of the above symptoms, contact your local Surrey dentists at Derna Dental right away. Your dentist can diagnose TMD and develop an effective TMJ/TMD treatment plan to eliminate the pain. Give us a call today at (604) 543-9191 to schedule a consultation!